Heartland Cancer Center Lobby 902 North Riverside Road St. Joseph, Missouri
Reply Method
(816) 271-7657
Person/Phone
Rita Whipple, 816-271-7657 or 1-800-443-0609
Cost/Fee
FREE, approval of health-care provider required
Description
An ongoing weekly class for cancer survivors and their support persons. The instructor is Andrea Ambrose, RYT, Highland Community College. This is a non-aerobic, low impact class that incorporates breathing, moving, stretching and meditation. Yoga can be a useful method of help relieve some symptoms associated with cancer and lead to increased overall physical fitness.