Activity and nutrition are the two major components in achieving and maintaining a healthy lifestyle. Attaining a healthy way of life is not accomplished overnight … it’s a commitment to improve your health over time and to maintain your health. The best road to wellness is through exercise and making nutritious, healthy food and portion choices.

To help our members achieve a healthy lifestyle, Community Health Plan offers Wellness Connections, a health improvement program included in all HMO, PPO, Point–of–Service and consumer defined products.

Health Risk Appraisal
The first step of our wellness program is the Health Risk Appraisal (HRA), a process that includes a lifestyle risk questionnaire and screenings for cholesterol, triglycerides, blood sugar, blood pressure, body composition, height and weight. You will also receive a one–on–one consultation with a Wellness Connections’ team member. If your employer selects the HRA, you will have the opportunity to attend this individual screening process.

Community Health Plan’s goal is to help you achieve optimal health. That's why Wellness Connections sends your employer an aggregate report that states the results from employees as a group. Once Wellness Connections assesses your company’s overall risk factors, they offer two on–site wellness classes tailored to your specific needs.

Check out our other health improvement efforts!